Dr Rami's Blog

Best SEVEN YOGA MATS: The following are the details of seven BEST YOGA MATS along with their price and features: Mats OxOFit All Purpose 6mm Thick Yoga Mats for Women and Men ACTIFIT Washable, Non-Slip 12 mm Super Foam Yoga Mat for Exercise, 6 Feet Long Curveit TPE Yoga Mat with Carrying Strap (6ft 1-inch (73-inch) in Length and 3ft (36-inch) Broad) Bold Fit Pro-Grip all purpose Yoga Mat for men and women, (6mm) Bold Fit Supreme all purpose Yoga Mat for men and women, 1/2 Inch (12mm) TEGO Stance Truly Reversible Mat with GuideAlign - 5mm Thick Comes with Mat Holder Bag AmazonBasics 13mm Extra Thick Yoga and Exercise Mat with Carrying Strap Price Rs 1,798. Rs  1,249 Rs  1,999 Rs  1,797 Rs  1,097 Rs  2,499 Rs      949 Buy Buy here Buy here Buy here Buy here Buy here Buy here Buy here ...

BENEFITS OF DRINKING MORE WATER It is said that WATER, which consists of about 60-70% of the human body, is the best and cheapest medicine which is commonly available to us. But we, generally, neglect to have this easily available medicine. The water we drink, is lost everyday in the form of urine and sweats in our day to day workout, whether we are walking, running, or any other our activity. We realize that water utilization is basic for looking after hydration. However, staying aware of that sort of reducing supply can appear to be troublesome. In the fight to remain hydrated, it is important to know how much water we need to drink everyday. HOW MUCH WATER SHOULD WE DRINK EACH DAY? The prescribed water utilization can fluctuate depending on age, weight, sex, movement level, and the atmosphere you live in. In any case, what we need is to drink more and more water since we generally do not drink enough water for a day. He...